Introduction
St. Michael’s Lent is a lesser-known but deeply spiritual tradition within the Catholic Church, observed from August 15th (the Feast of the Assumption) to September 29th (the Feast of St. Michael the Archangel). This 40-day period of prayer, fasting, and penance is modeled after the more widely known Lenten season leading up to Easter. It provides an opportunity for Catholics to deepen their spiritual lives, seek the intercession of St. Michael the Archangel, and prepare themselves for the spiritual battles they may face.
Origins of St. Michael’s Lent
St. Michael’s Lent is believed to have originated with St. Francis of Assisi, who had a profound devotion to St. Michael the Archangel. St. Francis would retreat to Mount La Verna during this time, fasting and praying in solitude. He sought to imitate Christ and prepare himself for greater spiritual challenges. This tradition gradually spread and became a way for the faithful to honor St. Michael and seek his protection.
How to Participate in St. Michael’s Lent
Participating in St. Michael’s Lent is a powerful way to grow in faith, resist temptation, and draw closer to God. Here’s how you can observe this holy season:
1. Prayer
Prayer is the cornerstone of St. Michael’s Lent. Begin each day with a prayer to St. Michael the Archangel, asking for his protection and guidance. You can use the traditional prayer or one of the following:
Traditional Prayer to St. Michael the Archangel
St. Michael the Archangel, defend us in battle. Be our protection against the wickedness and snares of the devil. May God rebuke him, we humbly pray, and do thou, O Prince of the heavenly hosts, by the power of God, thrust into hell Satan, and all the evil spirits, who prowl about the world seeking the ruin of souls. Amen.
Morning Offering for St. Michael’s Lent
Heavenly Father, as I begin this day of St. Michael’s Lent, I offer You my prayers, works, joys, and sufferings. I ask for the intercession of St. Michael the Archangel, that he may protect me from all evil and guide me on the path of righteousness. Through Christ our Lord. Amen.
Prayer of Protection
St. Michael, mighty warrior of God, protect me this day. Shield me from the temptations of the enemy, and strengthen my resolve to follow Christ faithfully. In your powerful name, I pray. Amen.
2. Fasting and Abstinence
Like the Lenten season before Easter, St. Michael’s Lent encourages fasting and abstinence as a means of penance and spiritual discipline. You may choose to fast from certain foods, such as meat or sweets, or abstain from particular activities that distract you from your spiritual goals. The key is to make a sacrifice that is meaningful and challenging for you.
- Example of a Fasting Resolution
“During St. Michael’s Lent, I will fast from [specific food or activity] on Wednesdays and Fridays, offering my sacrifice for the purification of my soul and the protection of the Church.”
3. Penance and Almsgiving
Use this period to perform acts of penance and charity. Confession is an important part of this, allowing you to cleanse your soul and receive God’s grace. Additionally, consider giving to the poor or supporting a charity that aligns with your faith.
- Prayer Before Confession
Lord, grant me the grace to see my sins clearly and the courage to confess them sincerely. Through the intercession of St. Michael, may I be cleansed of all unrighteousness and made worthy to stand in Your presence. Amen.
4. Spiritual Reading and Reflection
Enhance your spiritual life by reading the Scriptures, the lives of the saints, or other Catholic spiritual works. Reflect on the themes of spiritual warfare, the power of angels, and the role of St. Michael in defending the Church.
- Suggested Reading:
- “The Life of St. Michael the Archangel” by Anne Catherine Emmerich
- “The Screwtape Letters” by C.S. Lewis (focuses on spiritual warfare)
- Daily Bible reading, especially passages related to angels and spiritual battle
5. Daily Examination of Conscience
Each evening, take a few moments to reflect on your day. Consider your thoughts, words, and actions. Have you been faithful to your Lenten commitments? Where have you succeeded, and where have you fallen short? End with an Act of Contrition.
- Act of Contrition
O my God, I am heartily sorry for having offended You. I detest all my sins because of Your just punishments, but most of all because they offend You, my God, who are all good and deserving of all my love. I firmly resolve, with the help of Your grace, to sin no more and to avoid the near occasions of sin. Amen.
6. Attend Mass Regularly
If possible, attend daily Mass during St. Michael’s Lent. The Eucharist is the source and summit of our faith, and receiving Christ’s Body and Blood strengthens us in our spiritual battles.
Conclusion
St. Michael’s Lent is a beautiful opportunity to renew your commitment to God, strengthen your spiritual life, and seek the powerful intercession of St. Michael the Archangel. By dedicating yourself to prayer, fasting, penance, and spiritual reflection, you can prepare your soul for the challenges ahead and grow in holiness.
May St. Michael defend you in battle and lead you ever closer to Christ. Amen.
